Tuesday, January 23, 2018

Cellulite Removal

If there's one beauty bother that unites women, it's the battle against cellulite. Contrary to popular belief, women of all shapes and sizes fall foul of the orange-peel effect.   There's nothing worse...

Varicose vein treatment

Do you have unsightly leg veins that make you shudder at the thought of getting your legs out in summer? H&F Chief sub...

Let the lyengar yoga flow

Yoga wears many hats – from increasing flexibility to boosting relaxation. One reason why we love lyengar yoga is because of its amazing...

Eat better for less

Listen up, foodies – the spike in food costs over the past few months has added £21.31 to the average family shopping bill. Nutrient-rich...

Train for your first triathlon with the Apple Watch Series 3...

When you catch the fitness bug there is always a chance it will quickly escalate and what might have started out as a...

Enjoy a guilt-free dessert

Question: you’ve worked hard in the gym and even harder at creating tasty, nutritious meals in an effort to stay fit and lean,...

Polar Loop Activity Tracker

If you want your New Year's resolution of being a healthier, fitter you to continue right through the year, this nifty little device...

The ultimate brain workout

Read any good books lately? If not, you should really consider hitting up your local library. Reading isn’t just a great way to...

No sports bra should celebrate its birthday

Whether it’s bright prints, clashing colours, stylish cuts or unusual fabrics, cool sportswear has never been hotter. But, while we’re spending time and...

Go sober for October

As much as we love a glass of wine (or five) after a long day at work, have you ever thought about how...
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